Boost your immune system, keep cells healthy, manifest harmony and health in this 5 Day Yoga Challenge in just 10 minutes per day.
You will:
- Learn yoga asanas, mudras and mantras specific to balance your immune system
- Develop a simple Daily Ritual to cultivate a calm within, release stress and treasure your breath
- Discover effective tools to cleanse and purify the body and mind
- Create nourishment for the body through posture and breath focus
- Experience techniques to overcome lack of patience, confusion or busy mind
May 19 - 23. Join us!
Yoga for Immune Health
FREE 5 DAY CHALLENGE
Ten minutes is all it takes!
Are you ready to create a peaceful internal environment, harmonize your immune system and move from surviving to thriving?
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