The Rhythm of Nature

Cool the Inner Fire Through Yoga and Ayurveda

Join April & Lacie for an enriching summer day retreat designed to honour the wisdom of the season through yoga, breathwork, mantra, nourishing and local catered food, and heartfelt community.

Together, we’ll explore seasonal wisdom through Āyurveda and holistic yoga. Expect to slow down, soften excess heat during the pitta season, restore balance, and reconnect to the natural rhythms within and around you.

The day will also be woven with mystical yogic storytelling and timeless teachings to inspire reflection, wonder, and deeper connection.

Retreat Schedule & Investment

  • * A nourishing, Ayurvedic-inspired seasonal lunch thoughtfully prepared with fresh, local ingredients and handcrafted care.
  • * Fresh artisan sourdough and a handcrafted treat from Rollin’ Dough Micro Bakery, created by a local farmer-chef.
  • * A complimentary Ayurvedic Nasya oil formulation to support your at-home ritual and seasonal well-being.
  • * Entry into a special retreat giveaway prize draw.

Early Bird Energy Exchange

$230

Early bird ends: June 19, 2026. After June 19 price energy exchange is $265

 Use Coupon Code: EARLYBIRD-36

Add on Afternoon Treatments are available on a first come first serve basis, contact lacie@acuharmonyhealth.com to schedule.

25 min - $50 

Marma and Head Massage with Sue Boychuk

Mantra Healing with April

Foot Thai Massage with Lacie

Reserve Your Retreat Spot

A Glimpse Into Your Day

Begin the day with a warm welcome circle and grounding Ayurvedic summer tea as we settle into a nourishing and intentional space together. From there, enjoy an energizing morning yoga practice and inspiring Dinacharya discussion designed to support balance, wellness, and deeper connection to self.

We’ll gather for a shared lunch before easing into a spacious afternoon of free flow time — offering opportunities to rest, reflect, connect, read, journal, or enjoy optional bodywork sessions for deeper relaxation and restoration.

(Limited space for treatments)


The afternoon continues with soulful storytelling, gentle mantra-infused yoga, and meditation practices that invite presence, softness, and inner calm. We’ll close the experience with a heartfelt sharing circle, reflection, community connection, and a few special surprises to end the day feeling inspired, supported, and renewed.

 

 

Lacie and April have been dear friends for over 20 years and, for the first time in a long while, are living in the same country again. Lacie was April’s second yoga teacher—her first was Lacie’s mother 🤍

They are deeply grateful to be coming together again to gather in community and rest in the nourishing teachings of Yoga and Ayurveda.